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Tag Archives: Nadi Shodhana
June 2016 focus and class schedule
Our Breath is so elementary and yet has so much potential to reveal subtle knowledge about our lives when it becomes conscious and the focus of inquiry. It is possible to live one’s whole life without giving breath a second … Continue reading
Posted in benefits of yoga, guest teachers, new class, pranayama, schedule, yamas and niyamas
Tagged class schedule, Debbie Marquette, june, Nadi Shodhana, saucha
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