-
Recent Posts
- February (2021) schedule: Saturday Series and Meditation Workshop
- Welcome 2021: 4-week series + monthly meditation!
- Training Thursday: Beshka Moore completes 300-hour training!
- December (2020) update: pause scheduled classes, watch for pop-ups, please complete survey
- November (2020) schedule: outdoor yoga continues
Archives
Categories
- beginner
- beginner series
- benefits of yoga
- book club
- community
- gratitude
- guest teachers
- health fair
- holiday
- laughing yoga
- meditation
- mindfulness
- miscellaneous
- new class
- new teachers
- party
- places for yoga
- poems
- pose of the month
- pranayama
- purpose of yoga
- schedule
- series
- studio
- styles of yoga
- teacher training
- training
- Training Thursdays
- Uncategorized
- workshop
- yamas and niyamas
- yin
- yoga
Meta
Tag Archives: june
Training Thursday: Cre leads teacher workshop, “Yoga Means Union”
Although the pandemic not only postponed our original meeting date but also revised our mode of delivery, 4yoga teachers gathered on Zoom on Saturday, June 27, for our second professional-development meeting of the year. Using a combination of presenting, reflective … Continue reading
Posted in training, Training Thursdays
Tagged Carmen Herrera, Cre Dye, Heather Kessler, june, Leslie Weigel, Sydni Elhubishi
Leave a comment
Pop-up class for Father’s Day and the International Day of Yoga? Don’t mind if we do!
Have you been missing a Sunday-afternoon practice? Fortunately, Leslie is here to help! On Sun., June 21—which is also both Father’s Day and the International Day of Yoga—Leslie will offer a Basics yoga class at 4 p.m. We hope that … Continue reading
Posted in schedule
Tagged International Day of Yoga, june, Leslie Weigel, pop-up class
Leave a comment
June (2020) schedule: remote classes from 4yoga, independent offerings from teachers
Thursday Restorative or Yin classes, 5:30–6:40 p.m. June 4: Restorative with Angie June 11: Yin with Chie June 18: Restorative with Angie June 25: Yin with Sydni Saturday Basics classes, 9–10:10 a.m. June 6: Shigeko June 13: Sydni June 20: … Continue reading
Posted in book club, community, meditation, mindfulness, schedule
Tagged home practice, independent classes, june, remote classes, The Pots Place
Leave a comment
Welcome Debbie Berry!
Although we briefly introduced Debbie Berry as a new teacher in the May email, we wanted to share some additional information about her and her connection to yoga as we begin the new month. In June, Debbie will be teaching … Continue reading
Standing Strong Workshop with Lisa Kearny, E-RYT 200
Have you ever wanted a opportunity to fine-tune your understanding of and alignment for standing poses? Then we have just the event for you! 4yoga is excited to welcome Lisa Kearny to host a workshop on standing poses on Sat., … Continue reading
Training Thursday: Leslie creates own vinyasa
Welcome to our occasional series, Training Thursdays! This installment reports on Leslie’s recent completion of a 4.5-hour workshop titled Create Your Vinyasa. Gillian St. Clair offered the session at her studio, Steadfast and True Yoga in Nashville, Tennessee, on Saturday, … Continue reading
Posted in styles of yoga, Training Thursdays
Tagged Gillian St. Clair, june, Leslie Weigel, Steadfast and True Yoga, vinyasa
Leave a comment
June 2018 focus and class schedule
Join us in June, either at the studio or at The Downing Museum! Continue reading
June yoga and meditation classes at The Downing Museum: yoga on 6/9, meditation on 6/23
Join us at The Downing Museum in June! Register now for yoga (6/9) and meditation (6/23) classes in this amazing space! Continue reading
Training Thursday: Frances enrolls in extensive anatomy module
Welcome to a new occasional series on our blog, Training Thursdays! As yoga teachers, we are also always students, and this series will highlight some of our training experiences, both in-progress and completed. To kick off the series, we are … Continue reading