Tag Archives: Nadi Shodhana

June 2016 focus and class schedule

Our Breath is so elementary and yet has so much potential to reveal subtle knowledge about our lives when it becomes conscious and the focus of inquiry. It is possible to live one’s whole life without giving breath a second … Continue reading

Posted in benefits of yoga, guest teachers, new class, pranayama, schedule, yamas and niyamas | Tagged , , , , | Leave a comment