Tag Archives: theater workshop

February 2017 focus and class schedule

Posted on January 31, 2017 by 4yoga

What a timely month to study and contemplate the yoga concept satya (truthfulness). As we grapple with the recent coining of the term “alternative facts,” we can turn to the ancient vedic texts, which predate all religions, for some perspective.  Sat, the … Continue reading →

Posted in beginner series, benefits of yoga, schedule, yamas and niyamas | Tagged , , , , , , | Leave a comment