Tag Archives: satya

February 2017 focus and class schedule

Posted on January 31, 2017 by 4yoga

What a timely month to study and contemplate the yoga concept satya (truthfulness). As we grapple with the recent coining of the term “alternative facts,” we can turn to the ancient vedic texts, which predate all religions, for some perspective.  Sat, the … Continue reading →

Posted in beginner series, benefits of yoga, schedule, yamas and niyamas | Tagged , , , , , , | Leave a comment

February 2014 focus and schedule

Posted on February 7, 2014 by 4yoga

Ooops!  We forgot to post the content of the February email earlier in the month, but here it is–better late than never! With the holidays well behind us and the cold, dark snaps of winter sending us into hibernation mode, … Continue reading →

Posted in benefits of yoga, schedule, yamas and niyamas | Tagged , | Leave a comment