Tag Archives: January

Welcoming 2023: 38 yoga classes, meditation workshop, social opportunities

Posted on January 4, 2023 by 4yoga

As we greet a new year, we also acknowledge the one that has just concluded.  We know that 2022 provided challenges to many members of our community, and we hope your yoga and meditation practices have supported you as you … Continue reading →

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Meditation Made Easy returns on Jan. 21, 2023!

Posted on January 1, 2023 by 4yoga

Would you like to begin the new year with meditation? Whether you are curious about meditation and its benefits, new to meditating, returning to meditation after a break, or continuing to build your practice, we hope you can join us … Continue reading →

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Looking for an accessible meditation experience? Join us for a Meditation Made Easy workshop (Sat., Jan 22, 11 a.m.)

Posted on January 8, 2022 by 4yoga

Whether you are curious about meditation, have already begun meditating, or are looking to expand your meditation practice, we invite you to participate in January’s Meditation Made Easy workshop, which will take place on Sat., Jan. 22, at 11 a.m. … Continue reading →

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Begin 2022 with yoga or meditation: January schedule with 34 studio classes

Posted on December 31, 2021 by 4yoga

It feels like much longer than a month ago that we last sent a message to share an upcoming schedule, and 2021 is not concluding as any of us in south-central Kentucky had expected. However, we hope this message finds … Continue reading →

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Welcome 2021: 4-week series + monthly meditation!

Posted on January 2, 2021 by 4yoga

Welcome to the new month and the new year!  We appreciate the feedback that so many of you provided on our recent survey—know that we used those answers and comments to guide us in our January planning, particularly as we … Continue reading →

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Welcome 2020: schedule, pose of the month, and survey

Posted on December 31, 2019 by 4yoga

As we prepare to welcome 2020, we are excited to share the pose of the month and class schedule and to ask for your feedback to help us in our ongoing planning.  Read on to discover our focus for January, … Continue reading →

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January 2019 focus and class schedule

Posted on January 1, 2019 by 4yoga

We have just celebrated New Year’s Eve, the point that we have chosen to mark a full cycle of earth’s orbit around the sun. A common tradition—and one you may have experienced—is to pause for a moment on December 31 … Continue reading →

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Special events in January: Intro to Yoga, @the Museum classes, book club!

Posted on December 24, 2018 by 4yoga

We will be releasing the full January schedule soon, but we want everyone to know now about four special events that will help us kick off 2019! The list below presents these events in chronological order, and we invite you … Continue reading →

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Join Debbie Marquette for Introduction to Yoga: Sat., 1/12, 11 a.m.

Posted on December 21, 2018 by 4yoga

Sign up for Debbie Marquette’s Introduction to Yoga class on Sat., Jan. 12, 2019, 11 a.m.–12:30 p.m. Continue reading →

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Gentle class returns to Ephram White Park: Mondays at 11:30 a.m.

Posted on January 16, 2018 by 4yoga

We are excited to announce that the Gentle class is making a return visit to Ephram White Park in 2018!  Beginning on Jan. 22 and running for six consecutive Mondays at 11:30 a.m., Angie will offer a weekly, abbreviated Gentle … Continue reading →

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