-
Recent Posts
- Training Thursday: Shigeko completes Truth: Finding Your Authentic Voice
- April 2021: 2 weekly outdoor classes + meditation workshop
- Training Thursday: Frances completes Yoga for Arthritis training
- Training Thursday: Shigeko studies anatomy and yoga for children
- March 2021: 3-week Zoom series, outdoor class, Zoom meditation!
Archives
Categories
- beginner
- beginner series
- benefits of yoga
- book club
- community
- gratitude
- guest teachers
- health fair
- holiday
- laughing yoga
- meditation
- mindfulness
- miscellaneous
- new class
- new teachers
- party
- places for yoga
- poems
- pose of the month
- pranayama
- purpose of yoga
- schedule
- series
- studio
- styles of yoga
- teacher training
- training
- Training Thursdays
- Uncategorized
- workshop
- yamas and niyamas
- yin
- yoga
Meta
Tag Archives: January
Welcome 2021: 4-week series + monthly meditation!
Welcome to the new month and the new year! We appreciate the feedback that so many of you provided on our recent survey—know that we used those answers and comments to guide us in our January planning, particularly as we … Continue reading
Posted in meditation, schedule, series
Tagged Angie Jones, Frances Strickler, Heather Kessler, January, Leslie Weigel, Shigeko Sleeper, Susan Stanton
Leave a comment
Welcome 2020: schedule, pose of the month, and survey
As we prepare to welcome 2020, we are excited to share the pose of the month and class schedule and to ask for your feedback to help us in our ongoing planning. Read on to discover our focus for January, … Continue reading
January 2019 focus and class schedule
We have just celebrated New Year’s Eve, the point that we have chosen to mark a full cycle of earth’s orbit around the sun. A common tradition—and one you may have experienced—is to pause for a moment on December 31 … Continue reading
Special events in January: Intro to Yoga, @the Museum classes, book club!
We will be releasing the full January schedule soon, but we want everyone to know now about four special events that will help us kick off 2019! The list below presents these events in chronological order, and we invite you … Continue reading
Join Debbie Marquette for Introduction to Yoga: Sat., 1/12, 11 a.m.
Sign up for Debbie Marquette’s Introduction to Yoga class on Sat., Jan. 12, 2019, 11 a.m.–12:30 p.m. Continue reading
Gentle class returns to Ephram White Park: Mondays at 11:30 a.m.
We are excited to announce that the Gentle class is making a return visit to Ephram White Park in 2018! Beginning on Jan. 22 and running for six consecutive Mondays at 11:30 a.m., Angie will offer a weekly, abbreviated Gentle … Continue reading
Posted in community, places for yoga, schedule, series
Tagged Angie Jones, Ephram White Park, January, Warren County
Leave a comment
January 2018 focus and class schedule
Now that we have crested the holiday wave, gifts have been exchanged, Christmas lights are turned off, and you don’t want to see another cookie or piece of fudge for a long, long time…we find ourselves again in the trough … Continue reading
Posted in holiday, meditation, new class, party, schedule, series
Tagged January, Living Our Yoga, wellness, Yoga for All
Leave a comment
Registration open: January 2018 classes at The Downing Museum
In preparation for 2018, we have opened registration for next month’s classes at The Downing Museum! We hope that you can join us for these special opportunities to practice in an especially beautiful space. Because room in the gallery is … Continue reading
Posted in community, meditation, mindfulness, places for yoga, schedule
Tagged Alice Simpson, Angie Jones, January, Meditation@theMuseum, The Downing Museum, Yoga@theMuseum
1 Comment
January Wellness Series: 4 weeks of self-care exploration
At 4yoga, we practice wellness and want to share what we consider several foundations of wellness with our community! To allow you to sample different options and determine how each one might enhance your life, each week in the series … Continue reading
Posted in meditation, mindfulness, schedule, series
Tagged Angie Jones, Anjali Restorative, Cassandra Cantrell, January, mindful eating, Pilates
2 Comments
January Yoga for All series: registration open!
1/1/18 update: we have now reached capacity for this series–thank you for your interest! If you’d like to be added to the waitlist or to receive an email about additional Yoga for All series or classes, please send an email … Continue reading
Posted in new class, schedule, styles of yoga
Tagged Ashley Chance Fox, January, Yoga for All
1 Comment
