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Tag Archives: 2023
February (2023) schedule: 32 classes + return of book club!
Being well into the month of February, we have already enjoyed many opportunities to practice together at the studio—thank you to everyone who has joined us for a February class! With this month’s message, we’re sharing a special invitation to … Continue reading
Posted in book club, schedule
Tagged 2023, Angie Jones, February, Heather Kessler, Johann Hari, Stolen Focus
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