Tag Archives: Feeding America

November (2025) schedule: 47 classes, 2 yoga nidras, 1 book club!

Posted on November 3, 2025 by 4yoga

November resets both our clocks and ourselves to standard time.  Fortunately, yoga is one of the tools we can use to ease this adjustment, and we look forward to welcoming you to the studio this month.  Read on to learn … Continue reading →

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May (2024) schedule: 51 classes and sound bath!

Posted on May 4, 2024 by 4yoga

As May gets underway, we are happy to share our month’s focus and schedule and to invite you to come practice with us.   This month, we continue our journey through the yamas and niyamas with a focus on the … Continue reading →

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