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Recent Posts
- Welcome 2021: 4-week series + monthly meditation!
- Training Thursday: Beshka Moore completes 300-hour training!
- December (2020) update: pause scheduled classes, watch for pop-ups, please complete survey
- November (2020) schedule: outdoor yoga continues
- October (2020) schedule: 3 weekly outdoor classes + monthly meditation!
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Tag Archives: Beshka Moore
Training Thursday: Beshka Moore completes 300-hour training!
In September, Beshka Moore added to her already substantial yoga knowledge by completing an online 300-hour training program with Full Circle Yoga School in Coco Beach, Florida. Even more impressively, this 30-module program was actually Beshka’s third advanced teacher training! The curriculum … Continue reading
Posted in training, Training Thursdays
Tagged Beshka Moore, December, Full Circle Yoga School
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September (2020) schedule: 4 classes a week, meditation, book club!
Thank you for all of your support in August—we enjoyed seeing many of you, whether in person, via Facebook Live, or on Zoom. As we continue our pause from in-studio classes, we are excited to bring you 16 yoga classes, … Continue reading
Inaugural outdoor class: join us on Sat., 7/11, 9 a.m.
We are excited to present our first 4yoga outdoor event on Sat., July 11, at 9 a.m. We will meet at the Bowling Green-Warren County Regional Airport, in the lawn areas near the parking lot, for this socially distanced practice. … Continue reading
Posted in community, new class, places for yoga, schedule
Tagged Angie Jones, Beshka Moore, Frances Strickler, Heather Kessler, July, outdoor yoga
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4yoga remote schedule: Mon., March 23–Tues., March 31, 2020
Thank you for all of your encouraging feedback on our first week of offering online classes! To continue to support you in your home practice, we have prepared our remote class schedule for the rest of March, and we are thrilled … Continue reading
March (2020) schedule and pose of the month (Reclining Hand-to-Big-Toe)
Join us in March to explore our yoga pose of the month, to begin or continue a meditation practice, and/or to begin or continue a Mat Pilates practice. Continue reading
February 2020: survey, pose of the month (Sphinx), and schedule
Welcome to February, and thank you to all of you who have already completed our student survey! Because we have heard that some of you would still like to provide feedback, we are sharing the link to the survey again here. If … Continue reading
Posted in beginner, meditation, mindfulness, party, pose of the month, schedule
Tagged Alice Simpson, Beshka Moore, Debbie Marquette, February, Heather Kessler, Leslie Weigel, Mat Pilates, Partner-Assisted Yoga, Salamba Bhujangasana, Sphinx, Susan Stanton, Sydni Elhubishi, Un-Super Bowl Party
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New Year, New Meditation Offerings!
We are thrilled to announce five January opportunities to meditate together at the studio! If you would like to start each week on a mindful note, join Beshka Moore on Monday mornings at 8 a.m. Begin your day with this meditation … Continue reading
Posted in beginner, meditation, mindfulness, new class, schedule
Tagged Alice Simpson, Beshka Moore
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2019 Christmas week schedule: 11 classes + 1 workshop
Spending time in Bowling Green during the week of Christmas, either as a resident or a guest? Please join us for one of our 11 yoga classes or our special holiday workshop! If you have questions about our class styles, please first … Continue reading
Posted in holiday, schedule
Tagged Angie Jones, Beshka Moore, Brandy Foulkrod, Carmen Herrera, Christmas, Christmas Eve, Cre Dye, Deb Logan, Debbie Marquette, Susan Stanton, winter
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Beskha brings yoga to The Hive!
Have you heard of The Hive? Did you know that Beshka teaches yoga there twice a month? Read on to learn more about this amazing Bowling Green center and Beshka’s service to its community! Beshka describes The Hive as “a local resource … Continue reading
Schedule for Christmas Eve 2018–New Year’s Day 2019
Are you spending time in Bowling Green during the Christmas–New Year’s period, either as a resident or a guest? Then we invite you to join us for one or more of our 12 yoga classes! If you have questions about our class … Continue reading
