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Tag Archives: free yoga classes
October 2016 focus and class schedule
As the summer surrenders to the fall, our focus for October shifts to the final niyama of the yoga sutras—Ishvara pranidhana, surrender into the creative source, God, or however you wish to name it. To surrender is to have trust … Continue reading
Posted in meditation, new class, schedule, workshop, yamas and niyamas
Tagged anniversary, Cassandra Cantrell, free yoga classes, Ishvara pranidhana, october, open house
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