Tag Archives: october

7th anniversary open house and free mini-classes: Oct. 20, noon–3 p.m.

The afternoon of Sat., Oct. 20, we will celebrate our seventh anniversary of offering community yoga by opening the studio for three hours of free mini-classes and having the lounge available for meeting other students and teachers! Each hour and … Continue reading

Posted in community, party, schedule, studio, styles of yoga | Tagged , , , , , , , | Leave a comment

Training Thursday: Angie completes weekend with Nicki Doane

Thanks for checking out this third installment of our occasional series, Training Thursdays!  One of the best aspects of yoga is that we all continue to learn more about it every day, and this series highlights some of our teachers’ … Continue reading

Posted in styles of yoga, Training Thursdays | Tagged , , | 2 Comments

October 2017 focus (Ishvara Pranidhana) and class schedule

As we notice the changing colors of plants and the softer, lower light of the sun in Autumn, we see there is beauty in letting go. Plants let go of active growth as they shut down the process of producing … Continue reading

Posted in book club, party, schedule, yamas and niyamas | Tagged , , , , , | Leave a comment

October 2016 focus and class schedule

As the summer surrenders to the fall, our focus for October shifts to the final niyama of the yoga sutras—Ishvara pranidhana, surrender into the creative source, God, or however you wish to name it.  To surrender is to have trust … Continue reading

Posted in meditation, new class, schedule, workshop, yamas and niyamas | Tagged , , , , , | Leave a comment

Sonic massage returns: sign up online for a Oct. 15 session

We were fortunate to host Faye Henry, an internationally recognized gong artist, in May, and we are delighted that she is returning to 4yoga in October for two more sonic massage sessions: Saturday, October 15, 4-5 p.m. Saturday, October 15, … Continue reading

Posted in schedule, workshop | Tagged , , , , | 1 Comment

October 2015 focus and class schedule

The mood of October contains bittersweet overtones of sadness as the exhilarating colors and smells of the season signal what is next in the cycle, shutting down into the stillness of sleep. We can have the feeling of grasping to … Continue reading

Posted in schedule | Tagged , , | Leave a comment

Daily News coverage of Laughing Yoga

Thanks to the Daily News for sending photographer Austin Anthony to Laughing Yoga on Friday, Oct. 3!  We enjoyed having Austin join us and appreciate the coverage in Saturday’s paper!

Aside | Posted on by | Tagged , | Leave a comment

October 2013 focus and schedule

October invites us to “come to our senses,” witnessing the changing color of foliage that delights our sense of sight, feeling the cooler air on the skin as a reaction to the sense of touch, and experiencing the sense of … Continue reading

Posted in schedule | Tagged , | Leave a comment