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Tag Archives: anniversary
October (2019) pose of the month and class schedule
Welcome to October! As many of you know, we have begun selecting a pose of the month as a focus for the studio. This pose is chosen by one of our teachers, who also shares her ideas about it. As … Continue reading
Posted in new class, pose of the month, schedule, series
Tagged anniversary, Debbie Berry, Mat Pilates, Meditation@theMuseum, october, open house, Susan Stanton, Yoga@theMuseum
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6th anniversary party: join us on Fri., Oct. 20, 7 p.m.!
On Friday evening, we are gathering to mark six years of 4yoga! Whether you have been with us from the first class at Dance Images, back on September 27, 2011, or just joined us recently, we hope you can attend … Continue reading
October 2016 focus and class schedule
As the summer surrenders to the fall, our focus for October shifts to the final niyama of the yoga sutras—Ishvara pranidhana, surrender into the creative source, God, or however you wish to name it. To surrender is to have trust … Continue reading
Posted in meditation, new class, schedule, workshop, yamas and niyamas
Tagged anniversary, Cassandra Cantrell, free yoga classes, Ishvara pranidhana, october, open house
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September 2016 focus and class schedule
Join us in September to focus on swadhyaya (self study), enjoy 12 classes a week, and welcome 2 new teachers! Continue reading
Posted in new class, new teachers, schedule, yamas and niyamas
Tagged anniversary, Nicole Musgrave, swadhyaya, Tori Treangen
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October 2015 focus and class schedule
The mood of October contains bittersweet overtones of sadness as the exhilarating colors and smells of the season signal what is next in the cycle, shutting down into the stillness of sleep. We can have the feeling of grasping to … Continue reading
