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- 2025 Donation Class Recap – Thank you for your contributions!
- Training Thursday – Maria completes Teaching with Compassion, Empathy, and Skill – Trauma Informed Yoga!
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- New teacher on Thurs., Jan. 8: Celeste Ross!
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Tag Archives: gratitude
Thanksgiving weekend (2016) schedule
We are delighted to offer a full line-up of yoga classes for the Thanksgiving weekend! If your holiday finds you in Bowling Green, either as a resident or a guest, please join us for one or more of these opportunities … Continue reading
Thanksgiving weekend schedule (2015)
We are delighted to offer a full line-up of yoga classes for the Thanksgiving weekend! If your holiday finds you in Bowling Green, either as a resident or a guest, please join us for one or more of these opportunities … Continue reading
Manifesting Grace through Gratitude: free 21-day online meditation program
During Tuesday’s Gentle class, Susan Polk discussed some of the brain benefits of yoga and meditation and mentioned an online meditation program presented by Deepak Chopra and Oprah Winfrey. This program, Manifesting Grace through Gratitude, is available on Chopra’s website; … Continue reading