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Tag Archives: meditation workshop
August (2025) schedule: welcome Danny Brewington and join us for special events and regular classes!
We are excited for all that August holds, and we hope to see you for a guest teacher event, a book club conversation, a drop-in class, or a social outing! August’s post of the month: Baddha Konasana (or Bound Angle pose) … Continue reading
Posted in book club, guest teachers, meditation, mindfulness, new class, pose of the month, schedule, workshop
Tagged Atomic Habits, August, Baddha Konasana, book club, chakras, Danny Brewington, James Clear, Liz Heller, meditation workshop, Mt Victor Revue, Shigeko Sleeper, Xclaim!, yoga nidra, Yoga Social
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