-
Recent Posts
- Looking for an accessible meditation experience? Join us for a Meditation Made Easy workshop (Sat., Jan 22, 11 a.m.)
- Begin 2022 with yoga or meditation: January schedule with 34 studio classes
- December schedule: 21 yoga classes + meditation session!
- November (2021) schedule: 24 yoga classes and a meditation workshop!
- Training Thursday: Leslie studies pranayama with Asheville Yoga Center!
Archives
Categories
- beginner
- beginner series
- benefits of yoga
- book club
- community
- gratitude
- guest teachers
- health fair
- holiday
- laughing yoga
- meditation
- mindfulness
- miscellaneous
- new class
- new teachers
- party
- places for yoga
- poems
- pose of the month
- pranayama
- purpose of yoga
- schedule
- series
- studio
- styles of yoga
- teacher training
- training
- Training Thursdays
- Uncategorized
- workshop
- yamas and niyamas
- yin
- yoga
Meta
Tag Archives: Danny Brewington
Looking for an accessible meditation experience? Join us for a Meditation Made Easy workshop (Sat., Jan 22, 11 a.m.)
Whether you are curious about meditation, have already begun meditating, or are looking to expand your meditation practice, we invite you to participate in January’s Meditation Made Easy workshop, which will take place on Sat., Jan. 22, at 11 a.m. … Continue reading
Posted in meditation, workshop
Tagged Danny Brewington, January, Meditation Made Easy
Leave a comment
November (2021) schedule: 24 yoga classes and a meditation workshop!
Happy November! We look forward to practicing with you this month, where most of our yoga classes will meet in the studio and we bring back a Sunday afternoon yoga class for three Sundays! To make it easy to join us whenever … Continue reading
Posted in meditation, mindfulness, schedule, studio, workshop
Tagged Danny Brewington, Meditation Made Easy, november
Leave a comment
October (2021) schedule: yoga (outdoor and indoor) and meditation workshop!
Whether you started attending classes just last week or have been practicing with 4yoga since 2011 (and are still discovering glitter from Dance Images stuck to your mat!), we are deeply grateful for your participation in our yoga community! We are happy … Continue reading
Posted in schedule
Tagged Danny Brewington, Meditation Made Easy, october, outdoor yoga
Leave a comment
August 2021: outdoor and studio yoga classes, Zoom meditation
Thank you to everyone who attended classes in July! Wherever we practice together, we are grateful to participate together with the yoga community. In August, each week will offer five regular yoga classes—two of which meet outdoors and three of which meet indoors—and … Continue reading
Posted in meditation, mindfulness, schedule, studio
Tagged August, Danny Brewington, workshop
Leave a comment
Take time to enhance your meditation practice with Danny Brewington!
We are excited to welcome Danny Brewington back for his fourth meditation workshop of 2021! Offered via Zoom, this workshop is appropriate for anyone with an interest in meditation. It will meet on August 21, 11 a.m.–12:30 p.m. (central time). … Continue reading
Posted in meditation, mindfulness, schedule, workshop
Tagged August, Danny Brewington, Meditation Made Easy, Zoom
1 Comment
Beginning or expanding a meditation practice? Join us for June’s Meditation Made Easy!
We are excited to welcome Danny Brewington back for his third meditation workshop! Offered via Zoom, this workshop is accessible to anyone who has an internet connection on June 19, 11 a.m.–12:30 p.m. central. In today’s world, it is essential … Continue reading
Posted in meditation, mindfulness, schedule, workshop
Tagged Danny Brewington, june, yoga nidra, Zoom
Leave a comment
June 2021: outdoor classes, limited indoor classes, meditation workshop
Since March 2020, we have enjoyed expanding our connections with all of you beyond the walls of the studio itself. We have experienced some truly magical days of outdoor yoga, with perfect weather conditions and chances to see and talk with … Continue reading
Posted in community, places for yoga, schedule
Tagged Danny Brewington, june, Meditation Made Easy, outdoor yoga, schedule, studio, Zoom
Leave a comment
Looking for an accessible meditation experience? Join Angie on Sat., May 15, 11:15 a.m., on Zoom
In 2021, we have taken a new approach to our monthly meditation offerings: taking advantage of the reach of the Zoom platform, we are alternating between 90-minute workshops with Danny Brewington of Sanctuary for Yoga in Nashville and 70-minute sessions … Continue reading
Posted in meditation, mindfulness, schedule
Tagged Angie Jones, Danny Brewington, May, Zoom
Leave a comment
Meditation Made Easy: the April edition!
We are hearing from some folks that they are interested in the joining us for Danny Brewington’s meditation workshop on Sat., April 17, at 11 a.m. but aren’t sure about the process. So we’re posting this information to make sure … Continue reading
Posted in meditation, schedule, workshop
Tagged April, Danny Brewington, Meditation Made Easy
Leave a comment
4yoga 