-
Recent Posts
- Training Thursday: Angie completes yoga nidra training with Mia Park!
- July 2021: continuing outdoor and adding in-studio classes!
- Training Thursday: Shigeko completes Ayurveda Wellness Counselor Program!
- Beginning or expanding a meditation practice? Join us for June’s Meditation Made Easy!
- June 2021: outdoor classes, limited indoor classes, meditation workshop
Archives
Categories
- beginner
- beginner series
- benefits of yoga
- book club
- community
- gratitude
- guest teachers
- health fair
- holiday
- laughing yoga
- meditation
- mindfulness
- miscellaneous
- new class
- new teachers
- party
- places for yoga
- poems
- pose of the month
- pranayama
- purpose of yoga
- schedule
- series
- studio
- styles of yoga
- teacher training
- training
- Training Thursdays
- Uncategorized
- workshop
- yamas and niyamas
- yin
- yoga
Meta
Tag Archives: August
Catch up with Erica, take an in-person or remote yoga class, or join us for meditation!
This week provides five different opportunities to gather—either remotely or in person—and we hope you can join us for one or more of them! Erica is looking forward to catching up with us on Wednesday, August 19, at 6 p.m. … Continue reading
Posted in community, meditation, mindfulness, schedule
Tagged Alice Simpson, August, erica jacknin, Shigeko Sleeper, Sydni Elhubishi
Leave a comment
Looking for an opportunity to chat? Join Angie on Zoom!
If, like Angie, you are missing the casual conversations before and after classes, please join her on Zoom on Wed., Aug. 5, at 11 a.m. No real agenda—just a chance to reconnect—but she would especially welcome your ideas about how … Continue reading
August (2020) schedule: in-person and online class options and Zoom chats!
As we continue our pause from in-studio classes, we also continue to look for ways to keep serving our community. We appreciate your enthusiasm for our two recent in-person classes at the Bowling Green-Warren County Regional Airport, and we have heard … Continue reading
Posted in book club, places for yoga, schedule
Tagged airport, Alice Simpson, Angie Jones, August, erica jacknin, Facebook Live, meditation, outdoor yoga, Zoom
Leave a comment
Cassandra completes massage therapy training, offers 4yoga discount to new clients!
Today we bring you an unconventional Training Thursday—one that highlights the activities of one of our previous yoga teachers who has now expanded her repertoire to include massage therapy! Many of you have missed seeing Cassandra Cantrell-Mohr at the studio, … Continue reading
August (2019) pose of the month and class schedule
Check out the August pose of the month and schedule announcements! We look forward to welcoming everyone to the studio and The Downing Museum in August! Continue reading
Invitation to practice at The Downing Museum in August!
We have opened registration for August’s classes at The Downing Museum, and we look forward to these opportunities to practice with you in this beautiful space! Please note that the start time of both classes has changed: they now begin … Continue reading
Free library: new contributions welcomed!
Many of you have both contributed to and borrowed from the “free library” that we started at the studio in March 2016. We have enjoyed talking about shared reading experiences and making recommendations for each other over the last 17 … Continue reading
Eclipse Viewing Party! RSVP to join us on Mon., 8/21
If you are looking for a place to view totality, please join us on the deck off the lounge at The Pots Place on Mon., August 21! Kathie is generously providing wine, cheese, and viewers; you are welcome to bring … Continue reading
August 2017 focus (tapas) and class schedule
What better month than August to focus on the third niyama, tapas? (After all, the root of this Sanskrit word is “heat”!) When you feel the light of your divine nature, fueled by your indomitable will and motivated by your highest … Continue reading
Posted in party, schedule, workshop, yamas and niyamas
Tagged August, Liberation Nashville, Meditation@theMuseum, Raquel Bueno, tapas, Yoga@theMuseum
Leave a comment
