Tag Archives: Shigeko Sleeper

March (2019) focus and class schedule

Posted on February 28, 2019 by

Change is upon us:  in March we change the time, change the season, and celebrate change at 4yoga as we welcome new students and teachers!  To learn more about Brandy Foulkrod, Carmen Herrera, Heather Kessler, and Deb Logan, the four … Continue reading →

Posted in new class, new teachers, schedule | Tagged , , , , , , , , , , | Leave a comment

Register for a March @the Museum class!

Posted on February 24, 2019 by

We are delighted to announce that March will provide three chances to practice at The Downing Museum:  basics yoga, yin yoga, and meditation.  Whether you are already a fan of practicing at the museum or looking for a first class … Continue reading →

Posted in meditation, mindfulness, places for yoga, schedule | Tagged , , , , , , , | 1 Comment

January 2019 focus and class schedule

Posted on January 1, 2019 by

We have just celebrated New Year’s Eve, the point that we have chosen to mark a full cycle of earth’s orbit around the sun. A common tradition—and one you may have experienced—is to pause for a moment on December 31 … Continue reading →

Posted in beginner, book club, holiday, meditation, mindfulness, new class, new teachers, schedule | Tagged , , , , , , , | Leave a comment

Special events in January: Intro to Yoga, @the Museum classes, book club!

Posted on December 24, 2018 by

We will be releasing the full January schedule soon, but we want everyone to know now about four special events that will help us kick off 2019! The list below presents these events in chronological order, and we invite you … Continue reading →

Posted in book club, meditation, mindfulness, places for yoga, schedule | Tagged , , , , , , , , | Leave a comment

Schedule for Christmas Eve 2018–New Year’s Day 2019

Posted on December 23, 2018 by

Are you spending time in Bowling Green during the Christmas–New Year’s period, either as a resident or a guest?  Then we invite you to join us for one or more of our 12 yoga classes! If you have questions about our class … Continue reading →

Posted in holiday, meditation, party, schedule | Tagged , , , , , , , , , , | Leave a comment

November 2018 focus and class schedule

Posted on November 1, 2018 by

Come practice with us in November! Continue reading →

Posted in community, meditation, schedule | Tagged , , , , , , | Leave a comment

Join us at The Downing Museum in November!

Posted on October 28, 2018 by

Reserve your space to practice at The Downing Museum in November! Continue reading →

Posted in community, meditation, mindfulness, places for yoga, schedule | Tagged , , , , , | Leave a comment

January 2016 focus and class schedule

Posted on December 29, 2015 by

Happy New Year! Out with the old and in with the new! Let’s look a little deeper into this phrase…”the old” implies the past, and “the new” is now, the present. So, how about saying, “Out with the past and … Continue reading →

Posted in holiday, party, purpose of yoga, schedule, yin | Tagged , , , | Leave a comment