Just a reminder that, in addition to Sunday’s usual 4:30 p.m. basics class, 4yoga will be offering a Memorial Day class on Monday at 9 a.m. Susan Tutino of Strawberry Fields Yoga will be teaching, and this mixed-level class is appropriate for students of all levels.
-
Recent Posts
Archives
Categories
- beginner
- beginner series
- benefits of yoga
- book club
- community
- gratitude
- guest teachers
- health fair
- holiday
- laughing yoga
- meditation
- mindfulness
- miscellaneous
- new class
- new teachers
- party
- places for yoga
- poems
- pranayama
- purpose of yoga
- schedule
- series
- studio
- styles of yoga
- teacher training
- training
- Training Thursdays
- Uncategorized
- workshop
- yamas and niyamas
- yin
- yoga
Meta
