Tag Archives: Bring a Friend for Free

March (2025) schedule: bring a friend, brain longevity workshop, yoga social

We are excited to launch March by sharing our pose of the month and several highlights from our schedule, including this month’s special “bring a friend for free” program! March’s pose of the month:  low lunge! Anjaneyasana  (Low Lunge Pose or Crescent … Continue reading

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Have a friend who would benefit from yoga?  Bring them for free in March!

Don’t we all have one friend who, with some encouragement, could benefit from starting or re-starting a yoga practice?  In March, we encourage you to introduce that friend to 4yoga for free! To help serve more community members, each current 4yoga … Continue reading

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