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Recent Posts
- March 2023 schedule: 34 classes, yoga social, book club continues
- February (2023) schedule: 32 classes + return of book club!
- Return of the book club! Join us Sun., Feb. 26, to discuss Stolen Focus!
- Welcoming 2023: 38 yoga classes, meditation workshop, social opportunities
- Meditation Made Easy returns on Jan. 21, 2023!
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Tag Archives: flow
Introducing new teacher: Sally Swiatek
We are pleased to welcome a new teacher, Sally Swiatek! We asked Sally to share some information about herself and her yoga experiences: I was introduced to yoga in 2000 by my mom. She had gone to a power yoga … Continue reading
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