Tag Archives: Jamil Zaki

Discover August (2024) schedule: 53 yoga classes, yoga nidra, and book club!

Posted on August 2, 2024 by 4yoga

Many of us are currently engrossed in Olympic coverage, watching world-class athletes demonstrate skills they have developed through years of disciplined training.  The yogic concept of discipline (tapas) is the third niyama and our studio focus for August—and, fortunately, we … Continue reading →

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August 2024 book club: The War for Kindness, Sun., Aug. 4, 1:30 p.m.

Posted on May 15, 2024 by 4yoga

Ready to develop more empathy for yourself and others? Then check out the book for our summer 2024 book club—The War for Kindness: Building Empathy in a Fractured World. Join us on Sun., Aug. 4, at 1:30 p.m. to discuss … Continue reading →

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