Tag Archives: yin

February classes and updates: 34 studio classes, Intro to Yoga, meditation

Posted on February 4, 2022 by 4yoga

As we begin February, we hope you are staying warm and cozy despite this frigid weather!  We are happy to provide a full slate of yoga classes this month along with two special events.  To make it easy to join … Continue reading →

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Join us for Eri’s Yin class and/or Eri & Greg’s baby party! (Fri., March 27)

Posted on March 26, 2015 by 4yoga

We are delighted to announce that Eri will be teaching the Yin class on Friday evening (March 27) at 5:30 p.m.  Then, at 7 p.m., we will celebrate with Eri and Greg, who are expecting their first baby next month.  … Continue reading →

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Erica visit, classes, and potluck: Jan. 30-31

Posted on January 22, 2015 by 4yoga

4yoga is delighted to welcome back to Bowling Green one of its founders, Erica Jacknin, on January 30-31!  Many of you remember Erica from her years of teaching yoga and providing art therapy to our community.  Others of you only … Continue reading →

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Take Some Yin and Call Me in the Morning (yin yoga as preventative maintenance)

Posted on October 5, 2012 by 4yoga

Kim spotted this new blog post about the benefits of yin on the Yoga Journal website.  In it, Neal Pollack notes: When most people, even people who practice, hear the phrase “did yoga,” they imagine a sweaty vinyasa flow class that gets … Continue reading →

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