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Recent Posts
- September (2020) schedule: 4 classes a week, meditation, book club!
- Catch up with Erica, take an in-person or remote yoga class, or join us for meditation!
- Book club to discuss Breath by James Nestor: Sun., Sept. 20, 1 p.m.
- Looking for an opportunity to chat? Join Angie on Zoom!
- August (2020) schedule: in-person and online class options and Zoom chats!
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Tag Archives: yin
Join us for Eri’s Yin class and/or Eri & Greg’s baby party! (Fri., March 27)
We are delighted to announce that Eri will be teaching the Yin class on Friday evening (March 27) at 5:30 p.m. Then, at 7 p.m., we will celebrate with Eri and Greg, who are expecting their first baby next month. … Continue reading →
Erica visit, classes, and potluck: Jan. 30-31
4yoga is delighted to welcome back to Bowling Green one of its founders, Erica Jacknin, on January 30-31! Many of you remember Erica from her years of teaching yoga and providing art therapy to our community. Others of you only … Continue reading →
Take Some Yin and Call Me in the Morning (yin yoga as preventative maintenance)
Kim spotted this new blog post about the benefits of yin on the Yoga Journal website. In it, Neal Pollack notes: When most people, even people who practice, hear the phrase “did yoga,” they imagine a sweaty vinyasa flow class that gets … Continue reading →
