- June (2023) schedule: retreat, meditation workshop, and 33 yoga classes!
- Retreat at Barren River Lake: Sun., June 11–Mon., June 12, 2023
- Looking to start or restart a meditation practice? Join us June 24 for a Meditation Made Easy workshop!
- Memorial Day Weekend 2023: drop in for a class!
- May 2023 schedule: 36 classes + sound bath
- beginner series
- benefits of yoga
- book club
- guest teachers
- health fair
- laughing yoga
- new class
- new teachers
- places for yoga
- pose of the month
- purpose of yoga
- styles of yoga
- teacher training
- Training Thursdays
- yamas and niyamas
Tag Archives: parents and kids
“Mommy & Me” Class: Fridays @ 1:30 p.m. with Eri Golden!
In response to student requests, in June we are delighted to begin offering a “Mommy & Me” style class on Friday afternoons! Despite its mom-focused name, this class is equally open to either parent–or either grandparent–who wants to practice with his … Continue reading
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