Guest Teacher: Allison Terracio on Sun. 3/24

We are excited to announce another opportunity to study with a guest teacher this month!  Allison Terracio will visit 4yoga on Sunday, March 24, and will offer two classes, as listed below and on the flyer.  
 
Some of you may remember Allison because she visited us last March, as well.  A Todd County native, Allison has been teaching yoga since 2005 and previously owned Infinite Bliss Yoga Studio in Louisville.  Now residing in Brooklyn, Allison will be back in our region for a visit, and we are delighted that she will be offering these two classes at 4yoga.  Allison is trained in the Anusara style of yoga, and you can learn more about her at her website:  http://www.allisonterracio.com .  
 
The fee for each of Allison’s classes is the regular $5 class fee, although additional donations are gratefully accepted.  Please note that each class is 90 minutes long.  We hope many of you are able to join us for one of these opportunities to learn from a guest teacher.
  • 2:00–3:30 p.m.:  Advanced.  This class is designed for yoga teachers and advanced practitioners.  It will offer inversions and backbends and may include more focus on philosophical ideas.
  • 4:30–6:00 p.m.:  Mixed.  This class is designed for students who already attend yoga classes.  It will introduce the alignment principles as they are applied to the fundamental poses and will focus on hip openers and twists.

If you have any questions about Allison’s visit, feel free to leave a comment here.

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