4yoga is pleased to introduce Eri Golden, an RYT 200 with credentials in prenatal and chldren’s yoga, who will be guest teaching two Basics classes this month.  Eri will teach the 4:30 p.m. Basics classes on these Sundays:  Jan. 19 and Jan. 26.

A native of Japan, Eri has been a longtime student of hip-hop and jazz dance.  She began practicing yoga in Japan and completed her teacher training while living in the Republic of Georgia.  As a new Bowling Green resident, Eri is excited to share her knowledge of anatomy and yoga philosophy, and her classes provide a meditative environment in which students can observe their own selves.  Her classes will focus on improving flexibility, strength and balance while enhancing posture, coordination, and mental focus.

Please join us in welcoming Eri to the Bowling Green yoga community by attending one or both of her upcoming classes!