Oct. 14-16 weekend schedule: 6 classes, 2 gong events!

This weekend at 4yoga brings something for everyone, with 6 yoga classes—including a newly added one with Debbie Marquette—and 2 gong events with visiting artist Faye Henry!


  • 9:30 a.m. Gentle class with Angie
  • 5:30 p.m. Yin class with Alice (thanks, Alice, for subbing!)

Friday night is also a Gallery Hop evening, and The Pots Place will be participating.


  • 10 a.m. Basics class with Leslie (note late start to allow streets to clear from The Medical Center 10K)
  • 4 p.m. sonic massage session with Faye Henry playing gongs  (reserve your space at tinyurl.com/sonicmassage)
  • 6 p.m. sonic massage session with Faye Henry playing gongs  (reserve your space at tinyurl.com/sonicmassage)

Saturday is also the Bowling Green Bourbon and Brewfest at Bowling Green Ballpark.


  • 8:30 a.m. Spiritual Warrior class with Cre
  • 10:15 a.m. Mixed-Level Flow class with Debbie Marquette (just added!)
  • 4 p.m. Basics class with Leslie
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