Category Archives: book club

October 2017 focus (Ishvara Pranidhana) and class schedule

Posted on September 29, 2017 by 4yoga

As we notice the changing colors of plants and the softer, lower light of the sun in Autumn, we see there is beauty in letting go. Plants let go of active growth as they shut down the process of producing … Continue reading →

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June 2017 focus and class schedule

Posted on May 30, 2017 by 4yoga

It seems that everyone is feeling the joy of lush, new growth and the beauty of early summer with uplifting spirits! Focusing on purification of the body and mind this month seems appropriate, like sitting in a beautiful garden with … Continue reading →

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June book club: join us on Sun., 6/11, at 1:30 p.m.

Posted on May 12, 2017 by 4yoga

On Sun., June 11, our quarterly book club, hosted by Cassandra Cantrell, will hold its third meeting.  We hope you can join us at 1:30 p.m. for tea, snacks, and discussion of elements of both of these books.  Even if … Continue reading →

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Next book club meeting: Baron Baptiste’s Perfectly Imperfect

Posted on February 15, 2017 by 4yoga

At our inaugural 4yoga book club meeting in January, members enjoyed a lively discussion about Cyndi Lee’s May I Be Happy:  A Memoir of Love, Yoga, and Changing My Mind.  We also selected our next book:  Baron Baptiste’s Perfectly Imperfect:  The … Continue reading →

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