-
Recent Posts
- Training Thursday: Angie completes yoga nidra training with Mia Park!
- July 2021: continuing outdoor and adding in-studio classes!
- Training Thursday: Shigeko completes Ayurveda Wellness Counselor Program!
- Beginning or expanding a meditation practice? Join us for June’s Meditation Made Easy!
- June 2021: outdoor classes, limited indoor classes, meditation workshop
Archives
Categories
- beginner
- beginner series
- benefits of yoga
- book club
- community
- gratitude
- guest teachers
- health fair
- holiday
- laughing yoga
- meditation
- mindfulness
- miscellaneous
- new class
- new teachers
- party
- places for yoga
- poems
- pose of the month
- pranayama
- purpose of yoga
- schedule
- series
- studio
- styles of yoga
- teacher training
- training
- Training Thursdays
- Uncategorized
- workshop
- yamas and niyamas
- yin
- yoga
Meta
Tag Archives: Berry Plastics
Berry Plastics Health Fair: Sept. 14, 1-4 p.m.
Thank you to Shigeko and the rest of the folks at Berry Plastics for inviting 4yoga to be part of its annual employee health fair! We are delighted to be able to share information about yoga with participants at these events, … Continue reading
