Tag Archives: september

September 2017 focus (swadhyaya) and class schedule

We can begin to sense the obvious, yet subtle, changes in our environment indicating that fall is coming (again!). However, it’s not so easy to sense the subtle effects of change within us. Unless we become masters of self-reflection, often … Continue reading

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Universal Prayer for Peace Day: Wed., Sept. 21, 6:45 p.m.

As noted on our online calendar, Juanita Rodriguez will host a brief event at the studio this Wednesday (Sept. 21, 2016) at 6:45 p.m. to recognize the International Day of Peace. We asked Juanita to share some more information about … Continue reading

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Berry Plastics Health Fair: Sept. 14, 1-4 p.m.

Thank you to Shigeko and the rest of the folks at Berry Plastics for inviting 4yoga to be part of its annual employee health fair!  We are delighted to be able to share information about yoga with participants at these events, … Continue reading

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September 2015 focus and class schedule

As we move toward the Autumnal Equinox in September, we enter the dark half of the year. You may notice the impact of this transition by waking up in darkness and squeezing in outdoor activities at the end of the … Continue reading

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September 2013 focus and schedule

The transition month of September brings us to the end of summer days.  Transitions in life are inevitable and challenge us to come back to our center as we adjust to that “wobbling ” of change. Mastering transitions is a … Continue reading

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