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Recent Posts
- September (2020) schedule: 4 classes a week, meditation, book club!
- Catch up with Erica, take an in-person or remote yoga class, or join us for meditation!
- Book club to discuss Breath by James Nestor: Sun., Sept. 20, 1 p.m.
- Looking for an opportunity to chat? Join Angie on Zoom!
- August (2020) schedule: in-person and online class options and Zoom chats!
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Tag Archives: september
September (2020) schedule: 4 classes a week, meditation, book club!
Thank you for all of your support in August—we enjoyed seeing many of you, whether in person, via Facebook Live, or on Zoom. As we continue our pause from in-studio classes, we are excited to bring you 16 yoga classes, … Continue reading
Book club to discuss Breath by James Nestor: Sun., Sept. 20, 1 p.m.
We are excited to announce that our September meeting of the 4yoga Book Club will read and discuss Breath: The New Science of a Lost Art by James Nestor. Special thanks to our 4yoga community members for taking time to review the three … Continue reading
Posted in book club, community, pranayama, schedule
Tagged Alice Simpson, Breath, James Nestor, september
1 Comment
Help us pick the book for the Sept. book club meeting!
After two lively discussions about The Four Agreements, we are ready to look ahead to our next 4yoga Book Club meeting! That meeting will be hosted by Alice and held on Sun., Sept. 20, 2020, at 1 p.m., so mark … Continue reading
September (2019) pose of the month and class schedule
Check out the September pose of the month and schedule announcements! We’d love to practice yoga or meditation with you in September! Continue reading
Join Leslie Weigel for Introduction to Yoga: Sat., 9/21, 11 a.m.
Sign up for Leslie Weigel’s Introduction to Yoga class on Sat., Feb. 2, 2019, 1–2:30 p.m. Continue reading
Labor Day weekend schedule (2019): 7 chances to practice!
In Bowling Green for Labor Day? Join us for one of our 7 classes! Continue reading
Book club meeting: Yoga and the Pursuit of Happiness on Sun., 9/8, 1 p.m.
In September, our quarterly-esque book club will meet.to discuss Yoga and the Pursue of Happiness by Sam Chase! Please join us on Sun., Sept. 8, at 1 p.m. in the second-floor lounge. Tori has purchased two copies of the book … Continue reading
Posted in benefits of yoga, book club, purpose of yoga, schedule
Tagged Sam Chase, september, Tori Treangen, Yoga and the Pursuit of Happiness
1 Comment
September 2017 focus (swadhyaya) and class schedule
We can begin to sense the obvious, yet subtle, changes in our environment indicating that fall is coming (again!). However, it’s not so easy to sense the subtle effects of change within us. Unless we become masters of self-reflection, often … Continue reading
Universal Prayer for Peace Day: Wed., Sept. 21, 6:45 p.m.
As noted on our online calendar, Juanita Rodriguez will host a brief event at the studio this Wednesday (Sept. 21, 2016) at 6:45 p.m. to recognize the International Day of Peace. We asked Juanita to share some more information about … Continue reading
Posted in community, meditation, mindfulness
Tagged event, Juanita Rodriguez, peace, september
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