-
Recent Posts
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
- Training Thursday: Heather earns E-RYT 200 credential!
- November (2025) schedule: 47 classes, 2 yoga nidras, 1 book club!
- Training Thursday: Angie earns E-RYT 500 credential!
- October (2025) schedule: come practice—and celebrate—with us!
Archives
Categories
- beginner
- beginner series
- benefits of yoga
- book club
- community
- gratitude
- guest teachers
- health fair
- holiday
- laughing yoga
- meditation
- mindfulness
- miscellaneous
- new class
- new teachers
- party
- places for yoga
- poems
- pose of the month
- pranayama
- purpose of yoga
- retreat
- schedule
- series
- studio
- styles of yoga
- teacher training
- training
- Training Thursdays
- Uncategorized
- workshop
- yamas and niyamas
- yin
- yoga
Meta
Tag Archives: june
June 2017 focus and class schedule
It seems that everyone is feeling the joy of lush, new growth and the beauty of early summer with uplifting spirits! Focusing on purification of the body and mind this month seems appropriate, like sitting in a beautiful garden with … Continue reading
Posted in book club, guest teachers, new class, schedule, yamas and niyamas
Tagged june, Meditation@theMuseum, restorative, saucha, The Downing Museum, Yoga@theMuseum
Leave a comment
June book club: join us on Sun., 6/11, at 1:30 p.m.
On Sun., June 11, our quarterly book club, hosted by Cassandra Cantrell, will hold its third meeting. We hope you can join us at 1:30 p.m. for tea, snacks, and discussion of elements of both of these books. Even if … Continue reading
Posted in book club, schedule
Tagged Cassandra Cantrell, june, Rolf Gates, Sally Kempton
Leave a comment
June 2016 focus and class schedule
Our Breath is so elementary and yet has so much potential to reveal subtle knowledge about our lives when it becomes conscious and the focus of inquiry. It is possible to live one’s whole life without giving breath a second … Continue reading
Posted in benefits of yoga, guest teachers, new class, pranayama, schedule, yamas and niyamas
Tagged class schedule, Debbie Marquette, june, Nadi Shodhana, saucha
Leave a comment
/breTH/ workshop with Debbie Marquette: June 11-12, 2016
Update (5/23): Several people have expressed an interest in registering for the workshop but are unavailable on the June dates. If you would be interested in a July workshop, please contact Debbie and let her know! (She can be reached … Continue reading
Posted in benefits of yoga, meditation, pranayama, schedule, workshop
Tagged Debbie Marquette, june
Leave a comment
International Day of Yoga: Sun., June 21
As some of you may have heard recently on NPR’s Morning Edition, Sunday, June 21, is International Day of Yoga, with yoga activities planned around the world. 4yoga will be celebrating, as it does each Sunday, with a 4 p.m. … Continue reading
June 2015 focus and class schedule
Will summer ever arrive this year? We have recently been witness to extreme weather conditions all over the world. Weather experts attribute this to the warming of the Pacific Ocean which, in turn, moves the jet stream and creates shifts … Continue reading