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Tag Archives: Kasandra Brabaw
10 minutes of yoga every day?
This article from Runner’s World presents a novice yogi’s experience committing to 10 minutes of yoga every day for a month. Whether you have practiced a long time or are just beginning to explore yoga, Kasandra Brabaw’s insights about fitting yoga into … Continue reading
Posted in beginner, benefits of yoga, places for yoga
Tagged home practice, Kasandra Brabaw, Runner's World
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