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- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
- Training Thursday: Heather earns E-RYT 200 credential!
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Tag Archives: Viparita Virabhadrasana
December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
We’d love to see you in December, whether at the studio, at our all y’all welcome yoga social, or—better yet—both! Read on to learn more about this month’s pose, our regular classes, our donation class, and our holiday downtown yoga … Continue reading