Alice and Angie would like to remind members of our community about this week’s co-taught Yin class, Living Our Yoga, and we invite you to join us on Friday, January 29, at 5:30 p.m. In case you missed it in the January email, here is the class description:
Many of us started our yoga practice to tone our bodies, decrease stress, or focus our minds. Along the way, we gradually began to feel and think and “intuit” another realm of yoga. Slowly our minds and spirits were awakened to something more: a seed of newfound peace, compassion, and energy was planted. In this special class, Alice and Angie will introduce readings and teachings to enhance your experience and to create conditions that may take you deeper into the mind, body, and spirit aspects of this wonderful gift of yoga. Practicing the traditional yin asanas will remain the same as in our classic yin class. If the response is favorable, this class could join the regular schedule.