We are excited to welcome a guest teacher to the 4 p.m. Basics class on Sunday, July 15!  Sydni Elhubishi will offer this class, which will still be followed by a special Sunday Restorative class with Angie.  To help everyone get to know her prior to the class, Sydni has shared this bio:

Sydni begin her yoga practice seriously in 2015 as a supplement to other forms of exercise—at the time, not fully realizing what an impact yoga would make in her life. As her practice begin to deepen, so did her love for the practice and her desire to share it with others, leading her to a 200-hour immersion training at the Asheville Yoga Center.

Her goal now, instead of being able to teach a kick-butt power class, is to help people to gain a greater understanding of their bodies, their minds, and the connection between the two; and to share the importance of slowing down, taking time to explore the body with curiosity, and to care for it well. 

We hope that you can join us to practice with Sydni on July 15!