Tag Archives: Sydni Elhubishi

September (2020) schedule: 4 classes a week, meditation, book club!

Thank you for all of your support in August—we enjoyed seeing many of you, whether in person, via Facebook Live, or on Zoom.  As we continue our pause from in-studio classes, we are excited to bring you 16 yoga classes, … Continue reading

Posted in book club, meditation, new class, places for yoga, schedule | Tagged , , , , , , , , , , , , , | Leave a comment

Catch up with Erica, take an in-person or remote yoga class, or join us for meditation!

This week provides five different opportunities to gather—either remotely or in person—and we hope you can join us for one or more of them! Erica is looking forward to catching up with us on Wednesday, August 19, at 6 p.m. … Continue reading

Posted in community, meditation, mindfulness, schedule | Tagged , , , , | Leave a comment

Training Thursday: Cre leads teacher workshop, “Yoga Means Union”

Although the pandemic not only postponed our original meeting date but also revised our mode of delivery, 4yoga teachers gathered on Zoom on Saturday, June 27, for our second professional-development meeting of the year. Using a combination of presenting, reflective … Continue reading

Posted in training, Training Thursdays | Tagged , , , , , | Leave a comment

Training Thursday: Sydni completes Yin Immersion at Sanctuary in Nashville

For this installment of Training Thursday, we bring you news about Sydni Elhubishi completing a 15-hour training at Sanctuary for Yoga in Nashville back in late February/early March!   She spent a weekend being immersed in the study of Yin yoga with … Continue reading

Posted in Training Thursdays, yin | Tagged , , , | Leave a comment

4yoga remote schedule: Mon., March 23–Tues., March 31, 2020

Thank you for all of your encouraging feedback on our first week of offering online classes!  To continue to support you in your home practice, we have prepared our remote class schedule for the rest of March, and we are thrilled … Continue reading

Posted in meditation, mindfulness, places for yoga, schedule | Tagged , , , , , , , , , | 1 Comment

February 2020: survey, pose of the month (Sphinx), and schedule

Welcome to February, and thank you to all of you who have already completed our student survey!  Because we have heard that some of you would still like to provide feedback, we are sharing the link to the survey again here.  If … Continue reading

Posted in beginner, meditation, mindfulness, party, pose of the month, schedule | Tagged , , , , , , , , , , , , | 2 Comments

Welcome 2020: schedule, pose of the month, and survey

As we prepare to welcome 2020, we are excited to share the pose of the month and class schedule and to ask for your feedback to help us in our ongoing planning.  Read on to discover our focus for January, … Continue reading

Posted in beginner, holiday, meditation, mindfulness, party, pose of the month, schedule | Tagged , , , , , , , , , , , | Leave a comment

September (2019) pose of the month and class schedule

Check out the September pose of the month and schedule announcements! We’d love to practice yoga or meditation with you in September! Continue reading

Posted in book club, holiday, pose of the month, schedule | Tagged , , , , , , , , , , , | Leave a comment

Schedule for Christmas Eve 2018–New Year’s Day 2019

Are you spending time in Bowling Green during the Christmas–New Year’s period, either as a resident or a guest?  Then we invite you to join us for one or more of our 12 yoga classes! If you have questions about our class … Continue reading

Posted in holiday, meditation, party, schedule | Tagged , , , , , , , , , , | Leave a comment

December 2018 focus and class schedule

Come practice with us in December! We’d love to see you at the studio! Continue reading

Posted in holiday, meditation, mindfulness, new teachers, schedule | Tagged , , , , , , , , , , | Leave a comment