Holiday Meditation + Movement classes with Debbie Marquette!

We are delighted to announce that Debbie Marquette is bringing her special holiday meditation and movement classes to 4yoga on Sunday evenings this December!  Join Debbie for one or all four of these classes, which do not require advance registration.

UNPLUG, RELAX, DE-STRESS, and RENEW with this mindfulness-based meditation and movement class guided by Debbie Marquette on Sundays in December at 5:40 p.m. (with the exception of December 23). Candles, simple instructions, chairs, floor props, and accessible movement will combine to create opportunity for all levels—including beginners—to pause and discover poise of the soul during this holiday season.

This entry was posted in beginner, holiday, meditation, mindfulness, schedule and tagged , . Bookmark the permalink.

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