Update (12/30/18): Thank you for all of the interest in this class! It is now full. If you would like to be added to the waiting list and also to be alerted to future introductory classes, please send Angie an email at 4yoga.me@gmail.com . Please include your first name, your last name, and your preferred email address.

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Have you been thinking that you would like to start doing yoga but are not sure where to begin? Debbie Marquette has created the perfect class for you! Please join her for a special “Introduction to Yoga” class on Saturday, January 12, 11 a.m.–12:30 p.m.

This 90-minute class will introduce beginning yoga students to several topics:

• 4yoga studio space
• yoga etiquette
• basic yoga postures including alignment principles and breathing techniques
• the structure of a yoga class

Debbie has been practicing and teaching yoga for over 18 years and is enthusiastic about sharing her knowledge and love of yoga with new students in a simple and direct way and at a slow pace that respects students of all levels of fitness. Learn more about Debbie on her website.

To provide appropriate attention for each student, this class is limited to 10 participants and registration is required. Complete this online form to hold your space: https://tinyurl.com/4yoga-intro

The investment for this class is $10, payable by check or cash when you arrive. Please wear comfortable clothing, and if you have a yoga mat and want to bring it, you are welcome to do so. However, we have all the required supplies at the studio: you need only to bring yourself!