Today we bring you an unconventional Training Thursday—one that highlights the activities of one of our previous yoga teachers who has now expanded her repertoire to include massage therapy!  

Many of you have missed seeing Cassandra Cantrell-Mohr at the studio, but the good news is that you can now visit her at Suite Zen, where she is offering $10 off a first massage for 4yoga students and teachers!

In May 2019, Cassandra completed her 10-month massage therapy training at the Mind-Body Institute in Nashville.  About her training, she says

Massage Therapy allowed me to deepen my understanding of the body mind connection that we often experience with yoga! I have a more thorough knowledge of anatomy and physiology and its applications to yoga, and I love bringing together yoga and massage for a holistic approach to overall wellbeing. 

After becoming licensed in both Tennessee and Kentucky, Cassandra is excited to be offering massage to the Bowling Green community.  To learn more about the types of massage that she offers, check out Suite Zen’s staff page; to book a session with her, call or text her at 270-991-8118.