Tag Archives: Leslie Weigel

September (2020) schedule: 4 classes a week, meditation, book club!

Posted on September 3, 2020 by

Thank you for all of your support in August—we enjoyed seeing many of you, whether in person, via Facebook Live, or on Zoom.  As we continue our pause from in-studio classes, we are excited to bring you 16 yoga classes, … Continue reading →

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Training Thursday: Cre leads teacher workshop, “Yoga Means Union”

Posted on July 9, 2020 by

Although the pandemic not only postponed our original meeting date but also revised our mode of delivery, 4yoga teachers gathered on Zoom on Saturday, June 27, for our second professional-development meeting of the year. Using a combination of presenting, reflective … Continue reading →

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July (2020) offerings: remote yoga and meditation classes + in-person, outdoor event

Posted on July 2, 2020 by

As we extend our pause from in-studio classes, we also reflect on the space that this change in schedule provides in our daily lives.  And we invite you, too, to consider what opportunities this space has created or is still … Continue reading →

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Pop-up class for Father’s Day and the International Day of Yoga? Don’t mind if we do!

Posted on June 20, 2020 by

Have you been missing a Sunday-afternoon practice? Fortunately, Leslie is here to help! On Sun., June 21—which is also both Father’s Day and the International Day of Yoga—Leslie will offer a Basics yoga class at 4 p.m. We hope that … Continue reading →

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4yoga remote schedule: Mon., March 23–Tues., March 31, 2020

Posted on March 22, 2020 by

Thank you for all of your encouraging feedback on our first week of offering online classes!  To continue to support you in your home practice, we have prepared our remote class schedule for the rest of March, and we are thrilled … Continue reading →

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Need a home practice? Leslie has you covered with audio options!

Posted on March 12, 2020 by

Are you practicing social distancing but looking for a way to keep up with your yoga practice? Leslie has generously shared a pair of thirty-minute practices with our community! Just click the links below to listen to either or both … Continue reading →

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March (2020) schedule and pose of the month (Reclining Hand-to-Big-Toe)

Posted on March 1, 2020 by

Join us in March to explore our yoga pose of the month, to begin or continue a meditation practice, and/or to begin or continue a Mat Pilates practice. Continue reading →

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February 2020: survey, pose of the month (Sphinx), and schedule

Posted on February 1, 2020 by

Welcome to February, and thank you to all of you who have already completed our student survey!  Because we have heard that some of you would still like to provide feedback, we are sharing the link to the survey again here.  If … Continue reading →

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Training Thursday: Leslie hosts 4yoga teacher workshop!

Posted on December 26, 2019 by

To conclude 2019, we bring you a new kind of training update: one where the teachers of 4yoga have met to learn from and with each other. Based upon a teacher’s suggestion, 4yoga launched a quarterly teacher workshop schedule in … Continue reading →

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December (2019) pose of the month and class schedule

Posted on November 30, 2019 by

Welcome to December!  We are excited to share the pose of the month and class schedule, and we are grateful to Cre for selecting December’s pose and contributing the following information about it.  Also, check out this page for Cre’s detailed … Continue reading →

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