Tag Archives: Leslie Weigel

Welcome 2021: 4-week series + monthly meditation!

Posted on January 2, 2021 by 4yoga

Welcome to the new month and the new year!  We appreciate the feedback that so many of you provided on our recent survey—know that we used those answers and comments to guide us in our January planning, particularly as we … Continue reading →

Posted in meditation, schedule, series | Tagged , , , , , , | Leave a comment

October (2020) schedule: 3 weekly outdoor classes + monthly meditation!

Posted on October 3, 2020 by 4yoga

Happy fall y’all! We have enjoyed seeing you in September and look forward to continuing to practice with you throughout October, even if we are layering up in our warmest yoga gear! To allow us to focus on our in-person … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

September (2020) schedule: 4 classes a week, meditation, book club!

Posted on September 3, 2020 by 4yoga

Thank you for all of your support in August—we enjoyed seeing many of you, whether in person, via Facebook Live, or on Zoom.  As we continue our pause from in-studio classes, we are excited to bring you 16 yoga classes, … Continue reading →

Posted in book club, meditation, new class, places for yoga, schedule | Tagged , , , , , , , , , , , , , | Leave a comment

Training Thursday: Cre leads teacher workshop, “Yoga Means Union”

Posted on July 9, 2020 by 4yoga

Although the pandemic not only postponed our original meeting date but also revised our mode of delivery, 4yoga teachers gathered on Zoom on Saturday, June 27, for our second professional-development meeting of the year. Using a combination of presenting, reflective … Continue reading →

Posted in training, Training Thursdays | Tagged , , , , , | Leave a comment

July (2020) offerings: remote yoga and meditation classes + in-person, outdoor event

Posted on July 2, 2020 by 4yoga

As we extend our pause from in-studio classes, we also reflect on the space that this change in schedule provides in our daily lives.  And we invite you, too, to consider what opportunities this space has created or is still … Continue reading →

Posted in community, meditation, mindfulness, places for yoga, schedule | Tagged , , , , , | Leave a comment

Pop-up class for Father’s Day and the International Day of Yoga? Don’t mind if we do!

Posted on June 20, 2020 by 4yoga

Have you been missing a Sunday-afternoon practice? Fortunately, Leslie is here to help! On Sun., June 21—which is also both Father’s Day and the International Day of Yoga—Leslie will offer a Basics yoga class at 4 p.m. We hope that … Continue reading →

Posted in schedule | Tagged , , , | Leave a comment

4yoga remote schedule: Mon., March 23–Tues., March 31, 2020

Posted on March 22, 2020 by 4yoga

Thank you for all of your encouraging feedback on our first week of offering online classes!  To continue to support you in your home practice, we have prepared our remote class schedule for the rest of March, and we are thrilled … Continue reading →

Posted in meditation, mindfulness, places for yoga, schedule | Tagged , , , , , , , , , | 1 Comment

Need a home practice? Leslie has you covered with audio options!

Posted on March 12, 2020 by 4yoga

Are you practicing social distancing but looking for a way to keep up with your yoga practice? Leslie has generously shared a pair of thirty-minute practices with our community! Just click the links below to listen to either or both … Continue reading →

Posted in community, places for yoga | Tagged , , | Leave a comment

March (2020) schedule and pose of the month (Reclining Hand-to-Big-Toe)

Posted on March 1, 2020 by 4yoga

Join us in March to explore our yoga pose of the month, to begin or continue a meditation practice, and/or to begin or continue a Mat Pilates practice. Continue reading →

Posted in beginner, meditation, mindfulness, pose of the month, schedule | Tagged , , , , , , | Leave a comment

February 2020: survey, pose of the month (Sphinx), and schedule

Posted on February 1, 2020 by 4yoga

Welcome to February, and thank you to all of you who have already completed our student survey!  Because we have heard that some of you would still like to provide feedback, we are sharing the link to the survey again here.  If … Continue reading →

Posted in beginner, meditation, mindfulness, party, pose of the month, schedule | Tagged , , , , , , , , , , , , | 2 Comments