Category Archives: schedule

January 2013 focus & schedule

Posted on December 30, 2012 by 4yoga

As we move through the holiday season, we are reminded that our culture is not very proficient in practicing stillness and experiencing silence and yet that is exactly what nature is doing as the season of winter deepens.  We are … Continue reading →

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June schedule and focus: vairagya (non-attachment)

Posted on May 29, 2012 by 4yoga

We will focus on the yoga practice of vairagya–or non-attachment–for the month of June.  This practice guides us to “be in the world, but not of it.”  In the cycle of seeking pleasure and avoiding discomfort through attachment (aversion is … Continue reading →

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Announcing April focus and schedule

Posted on March 31, 2012 by 4yoga

Greetings! Even the sound of the word April is like a song.  By this time in the year, the upward and outward flowing energies of the earth are in full expression with the song of new life.  In ourselves, the … Continue reading →

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Announcing March schedule!

Posted on February 27, 2012 by 4yoga

March is a month of transitions.  Daylight savings time begins and the evident signs of spring are begining to draw us out of winter hibernation.  A response to these stirring energies of change can be to focus on strengthening our core … Continue reading →

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February schedule available in calendar format

Posted on January 28, 2012 by 4yoga

We are happy to share a version of the February schedule in an easily printable calendar format with times, class levels, and teachers’ names all visible.  To download a PDF copy, please click here:  4yoga-calendar-2012-02

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