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Recent Posts
- Meditation Made Easy: the April edition!
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- April 2021: 2 weekly outdoor classes + meditation workshop
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Tag Archives: schedule
December 2013 focus and class schedule
Once again it is December and we are left wondering how did these past months go by so quickly. In reviewing our focus from last December, it seems appropriate to revisit or perhaps for the first time notice the importance … Continue reading
Thanksgiving weekend classes
As we head into the Thanksgiving weekend, we are grateful for the opportunity to continue to practice with members of the Bowling Green yoga community! If you are in town for the holiday, we invite you to join us for … Continue reading
November 2013 focus and schedule
Many people who begin the physical practice of yoga notice that their awareness about non-physical parts of themselves changes. This process of moving inward from the denser layer of our bodies towards our true nature is the goal of yoga! … Continue reading
October 2013 focus and schedule
October invites us to “come to our senses,” witnessing the changing color of foliage that delights our sense of sight, feeling the cooler air on the skin as a reaction to the sense of touch, and experiencing the sense of … Continue reading
September 2013 focus and schedule
The transition month of September brings us to the end of summer days. Transitions in life are inevitable and challenge us to come back to our center as we adjust to that “wobbling ” of change. Mastering transitions is a … Continue reading
August 2013 focus and schedule
“There’s a big, a big hard sun, beatin’ on the big people, in a big, hot world,” note the lyrics of Indio’s “Hard Sun.” This seems like an appropriate description of August in many places. Yoga Sutra 3.27 states that … Continue reading
May 2013 focus and schedule
Not only are the spring flowers popping their heads out of the ground to be seen, people are now coming outside to bask in the glory of the outdoors, whether it be to enjoy a favorite sporting event, a festival, … Continue reading
January 2013 focus & schedule
As we move through the holiday season, we are reminded that our culture is not very proficient in practicing stillness and experiencing silence and yet that is exactly what nature is doing as the season of winter deepens. We are … Continue reading
Beginner class continues through January
Our beginner class meets on Tuesdays at 5:30 p.m. and will continue to do so through the month of January, including on New Year’s Day! We encourage anyone interested in starting a yoga practice to join us for one … Continue reading
October focus (transitions) and class schedule
As we begin the month of October, a month where transition from summer to fall is tangible, our 4yoga community will be transitioning to a new physical space, upstairs at The Pots Place, 428 East Main Street. We are grateful … Continue reading
