- Take time to enhance your meditation practice with Danny Brewington!
- Training Thursday: Angie completes yoga nidra training with Mia Park!
- July 2021: continuing outdoor and adding in-studio classes!
- Training Thursday: Shigeko completes Ayurveda Wellness Counselor Program!
- Beginning or expanding a meditation practice? Join us for June’s Meditation Made Easy!
- beginner series
- benefits of yoga
- book club
- guest teachers
- health fair
- laughing yoga
- new class
- new teachers
- places for yoga
- pose of the month
- purpose of yoga
- styles of yoga
- teacher training
- Training Thursdays
- yamas and niyamas
Tag Archives: schedule
Since March 2020, we have enjoyed expanding our connections with all of you beyond the walls of the studio itself. We have experienced some truly magical days of outdoor yoga, with perfect weather conditions and chances to see and talk with … Continue reading
Once again it is December and we are left wondering how did these past months go by so quickly. In reviewing our focus from last December, it seems appropriate to revisit or perhaps for the first time notice the importance … Continue reading
As we head into the Thanksgiving weekend, we are grateful for the opportunity to continue to practice with members of the Bowling Green yoga community! If you are in town for the holiday, we invite you to join us for … Continue reading
Many people who begin the physical practice of yoga notice that their awareness about non-physical parts of themselves changes. This process of moving inward from the denser layer of our bodies towards our true nature is the goal of yoga! … Continue reading
October invites us to “come to our senses,” witnessing the changing color of foliage that delights our sense of sight, feeling the cooler air on the skin as a reaction to the sense of touch, and experiencing the sense of … Continue reading
The transition month of September brings us to the end of summer days. Transitions in life are inevitable and challenge us to come back to our center as we adjust to that “wobbling ” of change. Mastering transitions is a … Continue reading
“There’s a big, a big hard sun, beatin’ on the big people, in a big, hot world,” note the lyrics of Indio’s “Hard Sun.” This seems like an appropriate description of August in many places. Yoga Sutra 3.27 states that … Continue reading
Not only are the spring flowers popping their heads out of the ground to be seen, people are now coming outside to bask in the glory of the outdoors, whether it be to enjoy a favorite sporting event, a festival, … Continue reading
As we move through the holiday season, we are reminded that our culture is not very proficient in practicing stillness and experiencing silence and yet that is exactly what nature is doing as the season of winter deepens. We are … Continue reading