Tag Archives: beginner

March 2015 focus and class schedule

Posted on February 27, 2015 by 4yoga

Wake up, little seed! Usually the month of March in Bowling Green is characterized by rapidly rising daily temps, although with the recent uncharacteristic shot of winter, it may be hard to believe! Wake up, yogis and yoginis! Realize that … Continue reading →

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Props workshop: Sun., 9/21 @ 3 p.m. (no pre-registration required)

Posted on September 15, 2014 by 4yoga

Have you been considering starting a yoga practice but would like extra instruction and assistance in your first class? Have you been attending Basics classes but wondering how you can use props to enhance your experience of and safety in … Continue reading →

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February 2014 focus and schedule

Posted on February 7, 2014 by 4yoga

Ooops!  We forgot to post the content of the February email earlier in the month, but here it is–better late than never! With the holidays well behind us and the cold, dark snaps of winter sending us into hibernation mode, … Continue reading →

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January 2013 focus & schedule

Posted on December 30, 2012 by 4yoga

As we move through the holiday season, we are reminded that our culture is not very proficient in practicing stillness and experiencing silence and yet that is exactly what nature is doing as the season of winter deepens.  We are … Continue reading →

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Beginner class continues through January

Posted on December 29, 2012 by 4yoga

Our beginner class meets on Tuesdays at 5:30 p.m. and will continue to do so through the month of January, including on New Year’s Day!   We encourage anyone interested in starting a yoga practice to join us for one … Continue reading →

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