Tag Archives: balance

March 2016 focus and class schedule

March brings balance all over the globe: on Sunday, March 20, the vernal equinox balances the length of the day and the night. Yoga can give us a sense of balance within ourselves, both physically and emotionally. Physically, we know … Continue reading

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June 2013 focus and schedule

Each month, every newsletter is a marker that we are in a different place than we were last month. ┬áSometimes external circumstances have changed; other times something internal has shifted. The river of life flows on carrying us through the … Continue reading

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