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- March 2023 schedule: 34 classes, yoga social, book club continues
- February (2023) schedule: 32 classes + return of book club!
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- Welcoming 2023: 38 yoga classes, meditation workshop, social opportunities
- Meditation Made Easy returns on Jan. 21, 2023!
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Tag Archives: change
August 2015 focus and class schedule
August brings us to the hot sultry days of summer and the anticipation of school starting up again. Change. Amping up. There is always an emotional response to change, especially when it is a change that directly impacts our lives. … Continue reading
Posted in benefits of yoga, schedule
Tagged Alice Simpson, August, change, Kathie Downs, meditation, Swami Rama
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October 2014 class schedule and focus
October is an evocative month; some feel sadness at the bittersweet ending of summer, while others are invigorated by smells, colors, and cooler temperatures. Change is undeniable. Memories of events that have happened at this time of year can be … Continue reading
June 2013 focus and schedule
Each month, every newsletter is a marker that we are in a different place than we were last month. Sometimes external circumstances have changed; other times something internal has shifted. The river of life flows on carrying us through the … Continue reading
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