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- Meditation Made Easy returns on Jan. 21, 2023!
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Tag Archives: benefits
Take Some Yin and Call Me in the Morning (yin yoga as preventative maintenance)
Kim spotted this new blog post about the benefits of yin on the Yoga Journal website. In it, Neal Pollack notes: When most people, even people who practice, hear the phrase “did yoga,” they imagine a sweaty vinyasa flow class that gets … Continue reading →
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