Tag Archives: Dacher Keltner

April (2024) schedule: 58 classes, including men’s yoga, and book club!

Posted on April 11, 2024 by 4yoga

This month, as we continue our exploration of yoga beyond the physical poses (asana), we will be exploring the yama of brahmacharya, or non-excess.  Deborah Adele explains that this yama provides “a call to leave greed and excess behind and walk … Continue reading →

Posted in book club, new class, schedule, yamas and niyamas | Tagged , , , , , , | Leave a comment

April 2024 book club: Awe, Sun., April 21, 1:30 p.m.

Posted on March 7, 2024 by 4yoga

We are excited to begin planning for our spring book club meeting, where we will discuss Dacher Keltner’s Awe:  The New Science of Everyday Wonder and How It Can Transform Your Life.  Alice Simpson has agreed to lead our discussion for this … Continue reading →

Posted in book club, schedule | Tagged , , , , | Leave a comment

March (2024) schedule: 55 classes + 2 social opportunities!

Posted on March 3, 2024 by 4yoga

As we begin March, we are looking forward to seeing you for a class, a social opportunity, or both!  This month, as many of us continue our study of yoga beyond the physical postures, we will be exploring the yama of asteya or … Continue reading →

Posted in book club, new class, schedule, yamas and niyamas | Tagged , , , , , , , , , | Leave a comment

February (2024) schedule: 53 classes, new classes, special events, donation class

Posted on February 5, 2024 by 4yoga

As we begin February together, we are excited to share our expanded monthly schedule, complete with special classes and events and a new initiative!  We appreciate not only the support you showed our community in January but also the warm … Continue reading →

Posted in book club, new class, new teachers, party, schedule | Tagged , , , , , , , | Leave a comment