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Tag Archives: James Nestor
Book club to discuss Breath by James Nestor: Sun., Sept. 20, 1 p.m.
We are excited to announce that our September meeting of the 4yoga Book Club will read and discuss Breath: The New Science of a Lost Art by James Nestor. Special thanks to our 4yoga community members for taking time to review the three … Continue reading
Posted in book club, community, pranayama, schedule
Tagged Alice Simpson, Breath, James Nestor, september
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