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Tag Archives: research
Yoga to treat back pain: study shows results similar to physical therapy
A recent study of treatment options for lower back pain reports on the results of 320 participants in the Boston area: participants were treated with physical therapy, yoga, or education. The study concludes that the participants in the yoga and physical … Continue reading
Can yoga boost your immune system?
Today Salon reported on new research from Norway that shows benefits of yoga, including “internal changes on a genetic level.” The participants practiced asanas, pranayama, and meditation to receive these benefits.
