Today Salon reported on new research from Norway that shows benefits of yoga, including “internal changes on a genetic level.” The participants practiced asanas, pranayama, and meditation to receive these benefits.
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Recent Posts
- Training Thursday: Leslie creates own vinyasa
- June 2018 focus and class schedule
- June yoga and meditation classes at The Downing Museum: yoga on 6/9, meditation on 6/23
- Special offer for South Warren Middle School community members: free class!
- Memorial Day Weekend, 2018: 8 studio classes + Meditation@the Museum!
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