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Tag Archives: svadhyaya
Training Thursday: Frances and Angie complete Brain Longevity Therapy Training!
As we pause to express gratitude this Thanksgiving season, we are remember how grateful we are for opportunities to continue to learn about yoga and related topics—and to share what we learn with our community. While all yoga teachers practice … Continue reading
November 2015 focus and class schedule
As autumn deepens in the month of November, we can reflect on the life-flowing energy of the natural world moving deeper into the core as an opportunity to practice self-reflection. As Patanjali explains in the Yoga Sutras, the niyamas are … Continue reading
Posted in holiday, purpose of yoga, schedule
Tagged benefits of yoga, niyamas, november, svadhyaya, yoga sutras
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